Vaginal DrynessVaginal dryness is a common problem for women of all ages, although it tends to become worse during menopause and as women get older. SymptomsSymptoms include itching, burning, stinging, pain or light bleeding during intercourse, and frequent urination. It can also make sex uncomfortable and painful.
Causes of Vaginal DrynessThe main culprit for vaginal dryness is usually a decrease in oestrogen. Oestrogen is responsible for keeping vaginal tissue healthy by maintaining normal lubrication and acidity, which in turn ensures elasticity and creates a natural defence against vaginal and urinary tract infections.Oestrogen levels subside for several reasons, including menopause, childbirth and breast-feeding, anti-cancer therapies such as radiation and chemotherapy, immune disorders, smoking or surgical removal of the ovaries. Certain drugs can also trigger the problems, for example antidepressants and allergy and cold medications. Treating Vaginal Dryness1. Use good quality personal lubricants such as Sylk, which is made from an ultra-slippery extract from the kiwifruit vine. This natural lubricant can work wonders for your sex life. It's also a healthier alternative to conventional personal lubricants.2. Hormone replacement therapy (HRT) can make a difference. But whether to try hormone replacement therapy is a decision each individual woman needs to make with her doctor. If you don't wish to have HRT, you can still apply oestrogen topically to the vagina if dryness is a problem. 3. Take a Ginkgo Biloba supplement. Ginkgo is best known for its ability to slow down the progression of Alzheimer's disease by improving blood flow to the brain, but a University of California study found that it also boosts blood flow to the genitals. This assists in overcoming vaginal dryness, low libido and erectile dysfunction.
(From Vaginal Dryness) (Back to Better Sex Home Page)
|
