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Sexual Fantasies

Sexual Fantasies. Vukvuk. Dreamstime.com

Guilty Pleasures for a Sexual Transformation

Sexual fantasies can have a fantastic effect on your sex life. They fuel desire and desire makes your body crave sex. There is no doubt that thinking about sex before having it enhances the experience.

Erotic thoughts create a stream of feel-good hormones such as dopamine through your body, which keeps you turned on for longer. And just in case you need more convincing, sexual fantasies also have the power to improve orgasm by tipping you over the edge when you’re struggling with unconscious worries or anxiety that make it hard to climax.

Visit fantasy ideas for sexual games for tips on how to bring the top 10 favourite male and female sexual fantasy ideas to life. Just make sure you're prepared for lots of fun!

Sex Play after all, is just like any other game - except there are no losers! Both of you win bigger and better orgasms.

Ian Kerner explains in his latest book, Sex Detox, that most erotic thoughts gravitate toward one of four themes: domination, submission, exhibitionism, and voyeurism. Even more interestingly, your fantasies can provide insight into other areas of your life as well.

Sexual Fantasy. Vukvuk. Dreamstime.com

Domination and Bondage

Having a sex slave is the most popular sexual fantasy of women who would like to take control. Female pleasure is often based on connection to a partner, but this fantasy is about sex for sex's sake, free of emotional attachments.

Having complete sexual control over someone else has obvious benefits. You don't have to worry about their needs - it's all about your pleasure - and a lot of it!

A step in this direction would be less talk and more action. Try something that you've always wondered about but never quite had the courage to risk. Using blindfolds is a good example. It means your partner can feel you, but not see what's happening. Each touch becomes loaded with delicious anticipation and surprise.

When sex feels a little naughty, it generates lust rather than romance, which could be an exciting change.

Submission

This is for women who would like to be taken. You may be fantasising about having sex whilst still half asleep or tied up. This may have something to do with being insecure about your prowess. When being dominated, you feel less self-conscious as you don't have to perform. You can be passive as your lover makes sexual decisions for both of you.

What you need may be a night that's all about your lover pleasing you. Ask openly for what you want without feeling guilty. Maybe you and your partner can trade off - one night for him, one for you. If you do this regularly, you grow more in tune with each other's bodies and get more comfortable about making requests. This helps to feel less self-conscious during sex and more secure that you're good at what you do.

Exhibitionism

This is for you if you fantasise about being watched while you're making love. It might be that you have the need to get rid of your inhibitions - especially if your life has become a little boring. A trip alone to a place where you can explore your adventurous side may be exactly what you need. If you're reserved, try a rugged rafting trip with strangers. If you covet safety, go jump out of a plane. Throw yourself into unfamiliar situations to help break up behavior patterns both in and out of the bedroom.

Voyeurism

Your sexual fantasies center around watching others having sex and you probably enjoy the occasional porno. The need to watch may be about natural curiosity or could hide a competitive streak.

Your biggest challenge is not to compare yourself unfavourably to others. Learn from what you see and explore it with your lover.

Remember that desires and moods change constantly, so don't assume what worked last time, will work every time. Keep experimenting with different sexual fantasies. It's all part of keeping boredom at bay.

We've created a female sexual fantasy list for your reading pleasure! Hope to see you over there...

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