Female Sex Problems are More Common than you Think
Female sex problems, or
sexual dysfunction,
refer to any challenges that prevent you from experiencing a satisfying sex life. Problems may occur at any time during the
sexual arousal
process.
In fact, there are research reports that suggest that sexual dysfunction happens for about 43% of women, whilst 31% of men report some degree of difficulty.
The bad news is that sexual issues are difficult to discuss due to feelings of embarrassment, shame or guilt. If you can overcome these barriers, the good news is that most cases of sexual dysfunction, whether physical or psychological, are treatable.
You will find a lot of information in these pages to help yourself (see the sections on
be your own sex therapist
and
sex therapy).
Just remember that it is always a good idea to consult your own medical practititioner or mental health worker to discuss your individual history and circumstances.
Secret Sex Concerns
Feel free to consult the section on
secret sex concerns
for problems that I often encounter in the therapy room.
Better Sex Recommendation
Ladies, if your sex life needs a boost, check out Supercharge your Sex Life: Reclaiming Passion in 8 Weeks.
Let me show you how ANY woman can supercharge their sex life and rediscover passion in just eight weeks.
The entire program is all laid out for you, step by step, in my Supercharge your Sex Life ebook, featuring an eight week Passion Plan.
If you want to be your most vibrant, sexy self, see what others have to say:
'This is THE plan for every woman who wants to get her sex life back on track... or raise passion to a whole new level. I especially love Dr. Mia's sensible, holistic approach to female sexuality. It's like having an experienced sex coach right by your side! Our sex life has expanded to include more of what both my partner and I need.'
~ Rhonda L., Atlanta
The Dark Side of Sex
It's always interesting to be on top of information regarding
sexual deviance.
Lots of women wonder what constitutes 'normal' behaviour and what crosses the line. Hopefully you will find some answers here. If not, feel free to ask. Information is power. The more you know, the better you can keep yourself out of harm's way.
If you're interested in learning more about the dark side of sex, you will also find the
interview with John Glanville
interesting. John is a forensic pscychologist who specialised in working with sexual offenders whilst working for Corrective Services. He has an in-depth understanding of what makes these individuals tick and how women can best protect themselves and their children.
We would love for you to become part of our Better Sex Community. Please share your own stories related to sex problems. We would love to know what is troubling you - and also what, if any, solutions you may have found. It is through sharing that we all learn from, support and inspire each other.
Please be aware that all contributions are moderated.