Fitness and Orgasm

by Anonymous
(Mozambique)

Reader Post: 'I would like to share my experience of fitness and orgasm in the hope that it will help other women.

I used to struggle a lot to reach orgasm - in fact, it took me absolutely ages to come. I was very unfit at the time and had quite an unhealthy life style, but I didn't really make the link between fitness and orgasm.

Then, after a second miscarriage, I really took stock of my life and decided to do something about my health to give myself the best possible chance of having a healthy pregnancy. I'm a food lover so the biggest change I made was joining a gym and working hard on getting fit.

It wasn't long before I noticed a huge improvement in my sex life. Not only did my libido soar, but I also found it much easier to reach orgasm. And the bonus part? My orgasms became a lot stronger and more enjoyable too.

There is obviously a significant link between fitness and orgasm, so I would like to encourage other women to take responsibility for their own health and get as fit as they can be.

I'm not pregnant yet, but I'm optimistic that it will happen soon. In the mean time my husband and I are enjoying the whole baby-making process like never before!'

If you found this reader post on female orgasm interesting, you can find more great information on our main female orgasm page. Feel free to share your thoughts.